Biljne vrste u zdravoj prehrani

Stručni rad - Stručni rad

• Autor: Željan Maleš
• Autor: Eleonora De Lai
• Autorova ustanova: Sveučilište u Zagrebu; Farmaceutsko-biokemijski fakultet; (Zavod za farmaceutsku botaniku)
• Znanstveno / umjetničko područje, polje i grana: BIOMEDICINA I ZDRAVSTVO; Farmacija; Farmacija

Sažetak (engleski)

Developed countries have access to a variety of options to the
healthier foods that replace conventional ones. Plant species have
a signifi cant role in healthy nutrition and examples reviewed in this article (Persea
americana, Prunus amygdalus, Helianthus tuberosus, Anacardium occidentale,
Lens culinaris, Carica papaja, Panicum capillare, Cicer arietinum, Ficus carica,
Glycine max, Avena sativa) can represent good replacement for the easily accessible
fast food which is in majority of the cases unhealthy one. It is important to
know how to make a responsible and well-based choice without being infl uenced
by the marketing tricks. Th e willingness to accept suggestions and advices
when it comes to choosing healthy food and creating nutritional habits that lead
to a better quality of life is very personal. Once the healthy lifestyle is pursued, it
will enable physical, mental and social well-being. Th is article sought to motivate
individuals to approach their dietary habits conscientiously and responsibly
by selecting new foods available on our shelves and at the markets.

• Ključne riječi (hrvatski): biljke; prehrana; prehrambene navike
• Jezik: hrvatski
• Vrsta publikacije: Stručni rad - Stručni rad
• Status objave: Objavljen
• Vrsta recenzije: Recenziran - domaća recenzija
• Verzija publikacije: Objavljena verzija rada (izdavačev PDF)
• Naslov časopisa: Farmaceutski glasnik
• Brojčani podaci: vol. 75, br. 2, str. 115-133
• p-ISSN: 0014-8202
• URN:NBN: urn:nbn:hr:163:981137
• Datum objave publikacije: 2019
• Vrsta resursa: Tekst
• Prava pristupa: Otvoreni pristup
• Datum i vrijeme pohrane: 2019-03-08 16:33:15